I just had my first movement class today. It was very different. But I think it is something that is very important in any massage, especially being able to tell clients after a massage to do for homework .
I found that I am not structurally objective, being that I am not correctly aligned, nor is anyone, but it is a goal! We walked around the class trying to feel where we put most of our weight and how are feet are positioned when we walk. I found that I walk pretty straight but because my feet are pretty much flat I walk medial, so my feet point a little outwards because I am walking on the lateral sides of my feet.
So then after we learned what was wrong we did some exercises that we are supposed to do from now on to keep our deviations at a minimum. We did them and then we got up and walked around again. Strange it was, I was like I have feet, I can feel like every part of them!! Pretty Awesome I would say!!
Yet, to find a class I dislike enough, all of them I seem to keep liking the more and more I go.
Hmm well I am hoping my internet is still working, it was having problems!! Have a splendid day!!
P. S. I just learned how bad my keyboard and my job are for my new career, arg have to change it !!!
Love,
eVe
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